Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health

My Thoughts Sleep and I, we’ve never had a good relationship. I suffered from night terrors and sleep paralysis into my twenties, I always struggled to fall and stay asleep, so I became an unrepentant night owl. I suffer from anxiety, so the quiet night always felt especially busy to me, and I’d stay up …

Narrative of the Life of Frederick Douglass, an American Slave

My Thoughts What blows my mind about this book is how incredibly readable and accessible it is, considering the fact that it was written over a century ago. Frederick Douglass was a fugitive slave and a prominent leader of the abolitionist movement. While in captivity, Douglass worked hard to teach himself how to read and …