Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health

My Thoughts Sleep and I, we’ve never had a good relationship. I suffered from night terrors and sleep paralysis into my twenties, I always struggled to fall and stay asleep, so I became an unrepentant night owl. I suffer from anxiety, so the quiet night always felt especially busy to me, and I’d stay up …

Narrative of the Life of Frederick Douglass, an American Slave

My Thoughts What blows my mind about this book is how incredibly readable and accessible it is, considering the fact that it was written over a century ago. Frederick Douglass was a fugitive slave and a prominent leader of the abolitionist movement. While in captivity, Douglass worked hard to teach himself how to read and …

The Road of Lost Innocence: The True Story of a Cambodian Heroine

My Thoughts I didn’t know a thing about Somaly Mam or her NGO, AEFSIP (Acting for Women in Distressing Situations) when I picked up this little book at the library. Human trafficking has been a well-known issue in Southeast Asia that is still prevalent today despite humanitarian efforts. It is a horrible industry that continues …

Guns

My Thoughts I thought that I couldn’t love Stephen King any more than I already do being a long time fan of his short stories, but damn do I love when he writes non-fiction. Guns is a no-nonsense essay about gun violence in America, focusing on mass shootings and the factors that contribute to them. …